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Cheri guiding clients through reformer work in her bright Arcata studio.

Cheri Cohen Pilates

Movement that meets you where you are.

Private Pilates begins with a personal phone conversation and Cheri-managed schedule. Group Reformer and circuit classes book directly through Tides.

01

Create your account

02

Talk with Cheri by phone

03

Cheri schedules approved clients

Where to begin

Choose the kind of Pilates support you are looking for.

Cheri giving hands-on cues during a private session.

01

Private Pilates

Create an account, join the waitlist, and complete a short phone consultation. Cheri approves the fit and schedules every private appointment.

A small-group reformer class led by Cheri.

02

Group classes at Tides

See live Reformer and circuit class times, prices, availability, and policies on the official Tides Pilates booking site.

Cheri spotting a client on the Wunda chair.

03

Instructor education

Explore Cheri’s developing education path for aspiring and practicing Pilates instructors without placeholder dates or enrollment claims.

Cheri giving hands-on cues to a private client on the reformer.

Private clients

The private path is intentionally capacity-aware.

A limited private roster keeps instruction attentive, precise, and sustainable.

New clients create a secure account, join the waitlist, and talk with Cheri by phone before approval.

After approval, Cheri coordinates the service and schedule. Private products stay unavailable until the client can actually use them.

Inside the studio

A bright, focused space for classical work.

View the gallery
The studio's reformers and towers in morning light.
Cheri spotting a back extension over the ladder barrel.
Cheri coaching a client one-on-one.
Cheri demonstrating a side stretch on the high chair.
A row of reformers ready for class.

Begin

Start with the right path.

Compare private Pilates, group classes at Tides, and instructor education in one clear place.